About Me

If you are not willing to risk the unusual, you will have to settle for the ordinary

My name is Andy. I am a highly driven, committed and passionate Personal Trainer, Certified Lifestyle, Fitness and Nutrition Coach and Endurance Athlete who is specialized in working with business professionals and recreational athletes.

I share a passion for a healthy and fit lifestyle and always look beyond fitness, take a holistic approach and I thrive to inspire and motivate people, so they can unlock their own potential.

I am a true believer that health and fitness is your ultimate platform for success, happiness and overall life satisfaction. If you have a great platform of health and fitness, you can do the things you love, whether that’s setting new athletic performance goals, performing as a parent or partner or succeed in your business career.

I have gone through a transformation myself. From an overworked, unfit and unmotivated guy to a high performing endurance athlete who has transformed through fitness and health to a new and better version of myself.

My ultimate goal to help people achieve their goals and dreams. I believe that we all have the power to do so, it’s just a matter of unlocking this potential and power.

That’s why I think a coach can be your missing piece of the puzzle. 

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Person buttoning a black suit jacket.


“As your coach my mission is to help you explore your own potential and resources that you already have and to guide you towards your goals”

I am not an educator, or someone telling you what to do but I am rather someone who helps you explore your own potential and resources that you already have.

I can help you translate knowledge into action and guide you towards your specific goals. I am interested in you as a person, your life, your circumstances and struggles you are dealing with. You can see myself as a collaboration partner, like that little guy on your shoulder, keeping you on track and accountable and who helps you get back on track when things don’t go well. 

Let me take you on a new and exciting journey!

Expertise and Skills

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    Personal Training

    I work with people in person but my expertise is in online coaching, helping people across the world, so they can work on their own terms but still get the benefits of a Personal Trainer.

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    Planning

    I design custom fitness and strength training plans that are highly effective, easy to execute and fun to bring you the results you need. No need for a gym membership.

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    Endurance Sports

    As an Ironman Endurance Athlete I have gained valuable knowledge and expertise to help other athletes. I work in particular with runners and triathletes.

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    Nutrition & Lifestyle

    A passion of helping people with their eating and lifestyle habits is fundamental to support your fitness and athletic goals to truely make profound changes. As a Precision Nutrition Level 1 certified coach, I will help you to get nutritition working for you.

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    Plantbased Nutrition

    I have switched to a predominantly plant-based diet over 7 years ago and gained a deep understanding on how to do it right to get the full benefits of a whole foods plant based diet.

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    Mindeset & Motiviation

    As a motivator, I believe that a strong and winning mindset is the key for change, autonomy and self-determination. I focus on that aspect when working with my clients to keep them accountable and motivated to take action.

  • Ironman Certified Coach logo featuring the Ironman name with a stylized figure and a red banner that says "Certified Coach"

  • A shield-shaped badge with a black and gold border, featuring the text 'EIF Master Coach Certified Motivation & Mindset Coach' and an ACE approved provider logo. A silver ribbon across the badge reads 'Motivation & Mindset.'

  • Ereps logo with the text 'European Redistributer of Exercise Professionals' and 'Member 2018'.

  • Adobe Certified Coach badge with logo and the number one.

Pricing

I offer different coaching packages depending on your personal needs and wants.

Standard

Basic Online coaching. Get a customized training plan and schedule based on your goals, athletic level and available training hours with ongoing support and regular self-assessments and performance reviews.

Monthly | €180 | More Details

Advanced

A more individual and in depth to your needs coaching experience. Regular Session monitoring, advanced programming, guidance and Bi-Weekly Coaching calls.

Monthly | €240 | More Details

Professional

A fully 1:1 coaching experience. Highly customized and tailored to your daily needs. Unlimited support, communication and feedback.. 

Monthly | €400 | More Details

1:1 In Person

In-person training and coaching session. You work with me directly with in depth support and assistance.

60 mins | € 100 | Book Appointment

Get started today.